Mindful Moovz


Mindful Moovz for Kids 

Teach your kids to be more aware of 
• their bodies, 
• their feelings 
• how to better manage their emotions 

Incorporating mindfulness games, tai chi and yoga - Mindful Mooves creates a dynamic, fun and educational workshop run by an experienced child and family therapist 

Fun activities and skills to assist with 
mood swings,
better sleep & concentration 
sense of well being 
improved emotional resilienc

Including a Mindful Moovz Starter Pack for parents and kids to practice together at home

Next Workshop Times being announced shortly
For 9-12 year olds 
For 4 weeks  
Music room at Ripponlea Primary School
$95 includes 4 sessions and starter pack. 


Must book in directly with Simone Kaplan
All enquiries welcome 
Mob 0416 280 004

Spaces are limited and filling fast. Call or SMS soon to avoid missing out

Simone Kaplan has worked as a school counsellor, mental health clinician and family therapist for the last 15 years. She is the Mum of two young daughters. 

Simone is incredibly passionate about teaching mindful skills, not just quiet tools but using movement to help energise or calm oneself. 

More recently training includes - Sensorimotor Psychotherapy, Yoga Fun Kids Yoga Training, Yoga for Anxiety and Depression, Rainbow Kids Yoga Training and Tai chi and Qigong foundation training

Simone has a current working with children check